SERVICES

Experiences
(Coming Soon)
~ Heart Opening
~ Mountain Wave

Bodywork
~ AquaZaé
~ Energy Therapy
~ Hydrotherapy
~ Massage
~ Skin Care

Classes
~ Feldenkrais®
~ Mindfulness
~ Pilates
~ Tai Chi
~ Yoga

Events

September
4 Course in Tarot
12 Thai Massage
20 Sound Healing
27 Peaceful Living

October
10 Thai Massage

Naturopathy

Counseling

PRODUCTS
~ Yoga Accessories
~ Books/DVD's
~ Lotions/Salts
~ Nutrition

Rejuvenations

Rejuvenations are a blend of Mountain Waves services, packaged together in a way that is fitting for the season or are just a great idea.  Below are some of the current Rejuvenations available at Mountain Waves.

Pilates and Detoxifying Seaweed Bodywrap

The session starts with an invigorating Pilates mat class to tone and prepare your body's core to unlock stagnant energy through a series of stretches and specific exercises designed to build core strength and lean muscles through precision, concentration, centering, and breath. 

Follow up with a detoxifying seaweed bodywrap to release that energy starting with a quick bath to further elevate your body temperature. Then essential oils are applied to your skin.  You are then wrapped in warm towels soaked in seaweed and covered in blankets to create a personal sauna which promotes perspiration and detoxification through the skin, kidneys and liver.  Finish with a cleansing shower leaving you purified and rejuvenated.   Approximately 2 Hours.  $105.

Offered April 17th, 19th and 24th Only

Yoga and Detoxifying Seaweed Bodywrap

The session starts with a mindful Yoga class to activate your body's meridians and unlock stagnant energy through a slow, conscious exploration of posture, alignment, breath, movement and meditation with the integration of teachings from Patanjali, the father of classical 8-limbed yoga. 

Follow up with a detoxifying seaweed bodywrap to release that energy starting with a quick bath to further elevate your body temperature. Then essential oils are applied to your skin.  You are then wrapped in warm towels soaked in seaweed and covered in blankets to create a personal sauna which promotes perspiration and detoxification through the skin, kidneys and liver.  Finish with a cleansing shower leaving you purified and rejuvenated.   Approximately 2 Hours.  $105.

Offered April 26th Only

Bodywork Rates

Click Here for our Rejuvenation Packages

MW
COMMUNITY
CONNECTIONS

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Copyright © 2007-2008 Mountain Waves Healing Arts, Inc.  All Rights Reserved                                                                                                              Updated:  August 22, 2008