Mountain Waves Healing Arts Class
Calendar August 2008 MWHealingArts.com
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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Updated 7/24/08 |
Class Fees Unlimited: $65/month Qtrly Unlimited $180 Flex Pass: $90/3
months |
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Visit our Website for more complete
class and event information. |
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1 12:00pm Guided Meditation-Keelyn
5:15pm Gentle Restorative Yoga-Laura |
2 8:15 am Yoga All
Levels –Laura 10:00am Intro to Tai Chi- Community Event-
Patrick (Free) |
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3 9:30 am Yoga Basics
-Holly |
4 8:00 am Pilates –Karen 7:00pm Yoga All
Levels Laura |
5 9:15 amYoga All Levels- Stephanie 5:15 pm Beginning Tai-Chi -Patrick 6:30 pm Chen Style Tai Chi Form – Patrick |
6 8:00 am Pilates – Karen 5:30 pm Yoga Basics Plus-Emily |
7 9:15 amYoga All
Levels- Laura 5:15 pm Pilates-Apalonia 7pm MBSR -Workshop-Niki |
8 12:00pm Guided
Meditation-Keelyn 5:15pm Gentle Restorative Yoga-Emily |
9 8:15 am Yoga All
Levels –Laura 10:00am
Sounds Healing Workshop-April Arroyo 1:00pm A Taste of Health Workshop- Theresa Sedano |
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10 9:30 am Yoga Basics
–Emily 11:00am A Taste of Health Workshop- Theresa Sedano |
11 8:00 am Pilates –Apalonia 10:30 am Feldenkrais-Sarah 7:00pm Yoga All
Levels Laura |
12 9:15 amYoga All Levels- Stephanie 5:15 pm Beginning Tai-Chi -Patrick 6:30 pm Chen Style Tai Chi Form – Patrick |
13 8:00 am Pilates –Karen 5:30 pm Yoga Basics
Plus - Emily |
14 9:15 amYoga All Levels- Stephanie 5:15pm Pilates-Apalonia 7pm MBSR -Workshop-Niki |
15 12:00pm Guided
Meditation-Keelyn 5:15pm Gentle
Restorative Yoga-Lisa 7:00pm 3rd Friday with Dr’s Olson and Breed -Event |
16 8:15 am Yoga All
Levels – Laura |
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17 9:30 am Yoga Basics -
Holly |
18 8:00 am Pilates –Karen 7:00pm Yoga All
Levels-Laura |
19 9:15 amYoga All Levels-Stephanie 5:15 pm Beginning Tai-Chi -Patrick 6:30 pm Chen Style Tai Chi Form – Patrick |
20 8:00 am Pilates – Karen 5:30 pm Yoga Basics
Plus-Lisa |
21 9:15 amYoga All Levels- Stephanie 5:15 pm Pilates-Danielle 7pm MBSR -Workshop-Niki |
22 12:00pm Guided
Meditation-Keelyn 5:15pm Gentle
Restorative Yoga-Emily 7:00pm Warrior of Spirit Training Workshop-George Breed |
23 8:15 am Yoga All Levels –Laura 10:00am Warrior of
Spirit Training Workshop-George Breed |
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24 9:30 am Yoga Basics Emily |
25 8:00 am Pilates –
Karen 10:30 am
Feldenkrais-Sarah 7:00pm Yoga All
Levels-Laura |
26 9:15 amYoga All Levels-Stephanie 5:15 pm Beginning Tai-Chi -Patrick 6:30 pm Chen Style Tai Chi Form – Patrick |
27 8:00 am Pilates – Karen 5:30 pm Yoga Basics
Plus –Emily |
28 9:15 amYoga All Levels-Stephanie 5:15 No Pilates class 7pm MBSR -Workshop-Niki |
29 12:00pm Guided
Meditation-Keelyn - 5:15pm Gentle Restorative Yoga-Emily |
30 8:15 am Yoga All Levels –Laura |
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31 9:30 am Yoga Basics
Emily |